Bradford Lishi Classes with Nick Needle

Lishi is a system of movement and exercise incorporating elements of Tai Chi, as well as Yoga, Qigong, Pushing Hands and Kung Fu. Classes include a gentle warm-up, breathing exercises and then a range of exercises. An alternative way to get fit, feel energized and find inner peace. Classes cost a minimal amount, contact the organisation for more information.

The Grange Interlink
Summerville Road

Phone Number: 0772 0628 671