Keighley Healthy Living: Riddlesden Exercise Group (R.E.G)

REG (Riddlesden Exercise Group) is a very popular, gentle exercise group for the over-50s. Cost £3.00. Mary Cuthbert, a fully qualified fitness instructor, shows people how to do a variety of exercises, many of which are seated. The exercises are usually done to music in a friendly and relaxed atmosphere.


Riddlesden United Reformed Church
Bar Lane
Riddlesden, Keighley
BD20 5BU

Phone Number: 01535 677177